Breathprints

April 4, 2013

You can now add your breath to the list of things (DNA, fingerprints) that make you a unique individual. Researchers …

Sometimes a Calorie is not Just a Calorie

February 20, 2013

Whether or not all calories are created equal has been a constant source of disagreement in my house. I have …

May 8, 2012

In my last post, I wrote about the effect of blue light on the circadian rhythm (the body’s biological clock …

January 12, 2012

This week, Nature published a study which revealed a newly discovered hormone created from exercise. The hormone — which researchers …

January 2, 2012

Did you make a new year’s resolution to eat more healthy? Lose weight? Exercise more? Well, just in time to …

October 18, 2011

I hid the candy from my 11-year old in the candy bowl. Oddly, it has not occurred to him to …